Our SAC water fitness area features a beautiful 25-yard heated indoor lap swimming pool. With four separate lanes and a recreation area, the aquatics program at Salem Athletic Club is as good as it gets.
Swimming Lessons & Aquatics
At our SAC pool, we have something for everyone in the family. We’re proud to have a staff of American Red Cross Water Safety Instructors who teach lessons for all ages, and we’re a certified swim training facility. Whether you’re looking for private lessons or triathlon-level training, we’ve got what you need. Come on in, the water’s great!
- Group swim lessons
- Private lessons
- Lap lanes
- Family swim
- Team swim
- Birthday parties and events
- Aquarobics and aquamotion classes
- Masters swim classes in lap training
Aquarobics and Aquamotion Classes
We offer some outstanding water group fitness classes, including the well-known Aquarobics and Aquamotion sessions! Aquarobics utilizes all kinds of resistance equipment in the pool, and Aquamotion classes are based primarily on movement in the water.
We have partnered with NH Swim School to offer swimming lessons for all abilities. From preschool aquatics and introductory skills to advanced stroke refinement and endurance swim training. We’re well known in the community for offering Masters Swim Classes. This is a specialized, nationally-recognized class that instructs and improves your strokes in a lap swimming class.
Summer HoursMon-Thu: 4:30am - 8:30pm
Fr: 4:30am - 7:30pm
Sat: 6am - 4pm
Sun: 6am - 3pm
Mon – Fri: 8:30am – 12pm
Mon – Thu: 5:15pm – 7:45pm
Sat – Sun: 8:30am – 11:30am
16 Manor Parkway
Salem, NH 03079