Fitness for the Entire Family!

There is a place for every member of your family at Salem Athletic Club (SAC), that means your entire family including you and your kids. Ages 3 months – 100+ years!

What else will you find at SAC that you won’t find at other clubs? A comfortable atmosphere with a real community feel between its members and the staff alike; friendly, approachable and knowledgeable staff who really want to please their customers!

Member Login

Manage your SAC membership online.
New member registration, renewals and more.

JOIN NOW!

Review our Membership Plans
and sign-up online TODAY!

Reserve Classes & Pool Lanes

Our more popular Group Exercise Classes, as well as Pool Lane usage for swimming or walking will require a reservation!

Use the links below to reserve your times for pool lanes as well as to reserve in person group exercise classes.

Master Swim Classes

Salem Athletic Club will be partnering with NH Swim School to offer a Master’s Swim Program for adults!

Whether you were a competitive swimmer, triathlete, or just enjoy swimming for fitness we now have an option for you. Join us starting Sunday November 7th for 6 weeks from 4:00-5:00pm (additional workout times will be added in 2022) for a written and coached practice with Coach Karen. These practices will give you the opportunity to fine tune your strokes, while working out in a fun and comfortable environment. Coach Karen has coached the Blue Dolphins swim team for over 20+ years and has previously coached Concord High School for over 15 years. Not only would you be working with one of the top swim coaches and instructors in NH, but she is also a certified personal trainer and group fitness instructor.

Minimum Requirements: Participants must be ages 14 & older and able to swim front crawl with proper breathing 25 yards and backstroke 25yards.

Cost $90

Dates: Nov. 7, 14, 21 Dec. 5, 12, 19

If you have program questions please email karen@swimnh.com or call 603-724-7484.

SAC Club News

SAC Email Newsletter

Keep up to date with all the news and events at SAC with our monthly(ish) email newsletter.
Your privacy and trust is important to us and we promise to never spam, share, or sell your email address, and will only use your email for club communications. You can unsubscribe at any time.

Get to Know Salem Athletic Club

Salem Athletic Club Racquetball

Racquetball

Racquetball will always be in our roots. We have four regulation racquetball courts – some of the fastest courts in the country. Read more »

Salem Athletic Club Swimming Pool

Swimming Pool

Our SAC water fitness area features a beautiful 25-yard heated indoor lap swimming pool. With five separate lanes and a recreation area, the aquatics program at Salem Athletic Club is as good as it gets. Read more »

SAC Cycling Studio

Cycling Studio

We have an excellent group cycling program, complete with professional instruction and eighteen brand new stationary bikes. Get started in a class today! Read more »

SAC gym free weights

The Gym

Here at Salem Athletic Club, we’re a community. Our classes and services are meant for everyone, young or old, beginner or experienced. Read more »

SAC zumba exercise classes

Group Exercise

Working out with a group of people has many benefits to it, including increasing your accountability to exercise and FUN! If you’re looking for that extra push, our group training classes may be the perfect fit for you. Read more »

SAC Personal Trainers

Personal Training

Here, you’re not just another member. Our trainers provide individualized instruction to ensure our customers achieve their fitness goals in a safe and healthy manner. Read more »

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