Salem Athletic Club

PUSH • CHALLENGE • DISCOVER

Individual and family memberships.

  • Hands in the middle
  • Group cycling class
  • Weight lifting group
  • Man swimming underwater
  • Woman with trainer
We’re here for your life!

Push Harder, Challenge Yourself, and Discover How Strong You Really Are!

Group Exercise & Aerobics

Looking for the perfect motivation to kick your fitness habits up a notch? There’s nothing better than jumping into a group fitness class at SAC! We offer all manner of activities that range from moderate to intense. Find your niche and accomplish your goals, and have fun along the way!

  • LesMills Classes
  • Barre
  • Spin

  • Yoga
  • Zumba
  • Aquatics Classes
  • And More!

  • LesMills Classes
  • Barre
  • Spin
  • Yoga
  • Zumba
  • Aquatics Classes
  • And More!

Strength & Cardio Gym

If you’re into self-directed fitness, look no further than our outstanding weight room. We have just about everything you could need to reach and maintain your fitness goals. Have a look at our SAC facilities!

  • Weight room
  • Cardio equipment

  • Racquetball
  • Punching bags

  • Weight room
  • Cardio equipment
  • Racquetball
  • Punching bags

Swimming Lessons & Aquatics

At our SAC pool, we have something for everyone in the family! We’re proud to have a staff of American Red Cross Water Safety Instructors who teach lessons for all ages, and we’re a certified swim training facility. Whether you’re looking for private lessons or triathlon-level training, we’ve got what you need. Come on in, the water’s great!

Swim lessons by NHswimschool.com

  • Lap lane
  • Team swim

  • Private lessons
  • Birthday parties

  • Lap lane
  • Team swim
  • Private lessons
  • Birthday parties

Racquetball

Four racquetball courts offer unlimited excitement and a great cardio workout! Included in your SAC membership are court fees, free clinics, and round robins.

Round Robins

Round Robins are offered in the evenings when no league play is scheduled.

Wallyball

Equipment is available. Ask Service Desk personnel for details.

Seasonal Leagues

All ages and skill levels – men and women – are encouraged to participate. Multiple brackets include A Singles, B Singles, Novice Single, and Doubles. Sign-up forms and dates/times can be found at the service desk. The league coordinator will provide racquetballs, racquets & goggles to those without racquetball equipment.

Racquetball involves a fast moving hard rubber ball and racquet. Proper eye protection is required. Non-marking soled shoes are encouraged.

Your Local Health Club Serving Salem, NH

Around here, we’re all about serving our local community. Our mission statement of “We’re Here For Your Life” means that we don’t just sell memberships…we create relationships. This makes us different, and it’s what makes your SAC experience the best it can be at all times. We can’t wait to see you around!

16 Manor Parkway
Salem, NH 03079
Get Directions

HOURS:
M-W: 4:30 AM – 10 PM;
Th&F: 4:30 AM – 9 PM;
S&S: 6 AM – 5 PM
Open Columbus Day 4:30 AM-10 PM