Massage Treatments

The American Massage Therapy Association (AMTA) has compiled a virtual laundry list of benefits regular exercisers can derive from massage therapy, including…
Reduced muscle tension
Improved relaxation
Increased range of motion
Improved soft tissue function
Decreased muscle stiffness and fatigue after exercise
Injury prevention
Are you a serious weightlifters? The following are benefits of massage therapy for weightlifters…
Improved flexibility
Better circulation
Pain reduction
Decreased tension
Sleep improvement
For senior gym members, massage therapy offers several significant benefits, including…
Improved cardiovascular health
Improved balance
Decrease in the pain caused by rheumatoid or osteoarthritis
BOOK YOUR MASSAGE WITH KRIS NOW! Call 603.553.8073