Ask a Trainer blog starts next week!
Do you get the club and wonder what is the best work out for me? Do you have fitness or nutrition questions and not sure where to get answers? We are here to help! Send in your questions and let the experts (the SAC Trainers) give you the answers. Simply email your questions to AskATrainer@SalemAthleticClub.com, then starting March 19th visit this blog every Thursday to see the answer to the question of the week. Just think the question could be yours!