16 Manor Parkway
Salem, NH 03079
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M-F: 4:30am – 9pm;
S+S: 6am – 5pm
***Sat., July 1 & Sun., July 2 we will close at 1pm***
***Mon., July 3 we will close at 7pm***
***Closed Tues, July 4***

Phone: (603) 893-8612
Fax: (603) 898-6211
info@SalemAthleticClub.com contact us

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SAC rules and policies are for the safety and enjoyment of all. Thank you for your cooperation.

  • SAC members only
  • Shoulder length hair should be tied back
  • Please read & follow posted NH safety rules
  • No lifeguard is on duty
  • No diving
  • Cleansing showers must be taken before entering the pool
  • Please leave all other lap lanes open for swim lessons and adult swimming.
  • Lap lanes are for Lap Swimming/Water Walking only
  • Lap lanes must be shared during busy times
  • Family Swim is in lane 1 during scheduled times
  • Swim bars are for lessons only
  • No horseplay or foul language
  • Please return equipment/toys after use

Children under the age of 13 must be supervised by an adult either in the water or on the deck.

  • Children over age of 5 are not allowed in opposite sex locker room. Please use “Surf Shack” located in pool deck area
  • Parents and children may use the large shallow lane to play and swim.
  • Children are welcome to swim and play ONLY during Family Swim times so as not to disrupt classes.
  • Diapers are not allowed in the pool. Plastic pants or swim diapers should be worn and may be purchased at the front desk.